Category Archives: Exercise & Fitness

Blossoming Blossoms

It’s springtime in Central Texas. My favorite time of year. Bluebonnets and 70-degree days. Last year, I was working too much, and missed most of it. This year, I’m taking advantage of a slow patch, and enjoying every bit of … Continue reading

Posted in Antidepressants, Attorney, BigLaw, BigLawBoss, Brintellix, Deplin, Depression, Diet, Exercise & Fitness, Flowers, Health, Mid-Life, Nature, Prediabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , | 25 Comments

BigLaw Blues

This week, I bring you the Vermilion Flycatcher. I photographed this bird in Tucson last March while I was there on a lawyer boondoggle (also known as continuing legal education). At the time, I thought I’d photographed a Scarlet Tanager, … Continue reading

Posted in Addiction, Alcoholism, Birds, Law, Lawyer, Nature, Photography, Sobriety, Tucson, walking, Wine | Tagged , , , , , , , , , , , , , , , | 16 Comments

Desperate Times Call for Desperate Measures

I’ve been worried about myself. My weight continues to creep up. I’ve been drinking two to four glasses of wine (or gin and tonics) nearly every evening. Sometimes more on the weekends. Walking, yoga, and meditation have been sporadic. I’ve … Continue reading

Posted in Abusive Relationships, Addiction, Alcoholism, Alzheimer's, Birds, Body Love, Death and Grief, Dementia, Depression, Domestic Violence, Elderly Parents, Family Business, Getting Unstuck, Healing, Health, Intervention, Lawyer, Living Life, Meditation/Mindfulness, Mid-Life, Nature, Photography, Sobriety, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

I’m not sorry!

In my last post, I talked about body positivity. About letting go of attempts to conform to body-size expectations. But it’s not just my body size that has me constantly feeling like I’m battling against the machine–not only am I … Continue reading

Posted in Body Love, Cats, Diet, Exercise & Fitness, Feminism, Health, Law, Lawyer, Weight Loss | Tagged , , , , , , , , , , , , , | 21 Comments

The Elephant In the Room

The question: “Oprah – What is it With Her?” Your answer is: “She’s fat, she’s thin, she’s fat, she’s thin – I mean, come on, pick a body and go with it!” From a 1992 SNL skit featuring Jerry Seinfeld, … Continue reading

Posted in Addiction, Diet, Exercise & Fitness, Healing, Health, Weight Loss | Tagged , , , , , , , | 25 Comments

My Key to Freedom

I hate being a lawyer. There. I said it. Out loud. I fucking hate being a lawyer. I dread getting out of bed in the morning. I feel utter despair when I think about doing this job for Ten More … Continue reading

Posted in Blogging, Dying, Exercise & Fitness, Grief, Health, Insomnia, Meditation/Mindfulness, Overactive Bladder, walking, Writing | Tagged , , , , , , , , , , , , , , , | 18 Comments

Finding Flow

I am in the midst of an epic battle with myself to re-find my rhythm. My flow. I’ve had it at several intervals over the past decade, but I haven’t regained it since I rid myself of Mack nearly three … Continue reading

Posted in Death and Grief, Exercise & Fitness, Great Bear Rainforest, Healing, Health, Hiking, Insomnia, Nature, Orcas Island, Overactive Bladder, Travel, walking, Writing | Tagged , , , , , , , , , , | 20 Comments

Right here, right now.

I’ve been avoiding the page for the past two weeks because I haven’t wanted to deal with life head on. The year anniversary of the death of my brother was a couple of weeks ago–March 25. I took the day … Continue reading

Posted in Alzheimer's, Death and Grief, Death of a sibling, Dementia, Elderly Parents, Flowers, Grief, Hiking, Nature, Photography | Tagged , , , , , , , , , , , , , , , , , | 20 Comments

Mea Culpa, Sort Of

I’m convinced now more than ever that the best way to stay healthy is to never need a doctor. Sounds oxymoronic, but allow me to explain. My mother wasn’t exaggerating or feigning illness to get attention. Turns out she was … Continue reading

Posted in Alzheimer's, Codependency, Elderly Parents, Running | Tagged , , , , , , , , , , , , , , | Leave a comment

Viibryd Valedicition

It’s been nine days since I took my last dose of Viibryd. This post is a detailed account of what led me to this decision (it’s the side effects, stupid), how I stopped taking the drug, and my withdrawal experience.┬áBecause … Continue reading

Posted in Antidepressants, Deplin, Depression, Diet, Exercise & Fitness, Health, Therapy, Viibryd, Wellbutrin | Tagged , , , , , , , , , , , , , , , , , | 37 Comments