Category Archives: Health

Blossoming Blossoms

It’s springtime in Central Texas. My favorite time of year. Bluebonnets and 70-degree days. Last year, I was working too much, and missed most of it. This year, I’m taking advantage of a slow patch, and enjoying every bit of … Continue reading

Posted in Antidepressants, Attorney, BigLaw, BigLawBoss, Brintellix, Deplin, Depression, Diet, Exercise & Fitness, Flowers, Health, Mid-Life, Nature, Prediabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , | 25 Comments

About My Mother

My mother turned 80 last Saturday. In the weeks and days leading up to her birthday, I held my breath, hoping she would stay healthy enough to attend her birthday party. Each time I spoke with one of her caregivers … Continue reading

Posted in Alzheimer's, Assisted Living, Dementia, Elder Care, Elderly Parents, Feeding Tube, Health | Tagged , , , , , , , , , | 49 Comments

Better Living Through Science

I take back every bad thing I ever said about antidepressants. OK, maybe not everything. Abilify did make my hair fall out. Viibryd gave me sleestak dreams. Wellbutrin plugged me up until I began looking like a snake who’d swallowed … Continue reading

Posted in Alcoholism, Antidepressants, BigLaw, Brintellix, Cats, CKD Cat, Death and Grief, Deplin, Depression, Grief, Prediabetes, Subcutaneous Fluids | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

From black holes to pits

I haven’t written about depression in a while. I’ve been acting as if I’d kicked it. Two years ago, deciding I was good to go, I ditched the meds. Drug free head, and all that. But depression isn’t a mind-over-matter … Continue reading

Posted in Antidepressants, Brintellix, Death of a sibling, Depression, Grief, Health | Tagged , , , , , , , | 55 Comments

Permission to Stop Drinking

A couple of years back, I wrote a post entitled, “Am I an alcoholic?” I don’t think I am, so I kept drinking. Since then, I’ve googled the hell out of things like: Reasons to quit drinking even if you’re … Continue reading

Posted in 100 Day Sober Challenge, Addiction, Alcoholism, Health, Mid-Life, Sobriety | Tagged , , , , , | 41 Comments

Sobriety is a Yawner

For today’s back-yard birding photo, I bring you the Blue Jay. Larger than most bird-feeder birds, Blue Jays are noisy and aggressive. They’re also fairly comedic and fun to watch. You’ll notice this Blue Jay had lowered his crest, which … Continue reading

Posted in Addiction, Alcoholism, Birds, Cooking, Health, Insomnia, Nature, Photography, Sobriety, Wine | Tagged , , , , , , , , , , , | 10 Comments

Desperate Times Call for Desperate Measures

I’ve been worried about myself. My weight continues to creep up. I’ve been drinking two to four glasses of wine (or gin and tonics) nearly every evening. Sometimes more on the weekends. Walking, yoga, and meditation have been sporadic. I’ve … Continue reading

Posted in Abusive Relationships, Addiction, Alcoholism, Alzheimer's, Birds, Body Love, Death and Grief, Dementia, Depression, Domestic Violence, Elderly Parents, Family Business, Getting Unstuck, Healing, Health, Intervention, Lawyer, Living Life, Meditation/Mindfulness, Mid-Life, Nature, Photography, Sobriety, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Where the Cat Is

A few weeks ago, I mentioned to a work colleague that my family had made it through an entire year without any calamities. No one had died. No one had any serious health issues. If I were a superstitious sort, … Continue reading

Posted in Alzheimer's, Cats, Dementia, Elderly Parents, Health | Tagged , , , , , , , , , , , , , , , | 11 Comments

The Problem

In her book, Writing Is My Drink–A Writer’s Story of Finding Her Voice (and a Guide to How You Can Too), Theo Nestor talks about the “resonant narrative.” Theo makes the important point that writers whom we admire are those … Continue reading

Posted in Death and Grief, Death of a sibling, Elderly Parents, Forgiveness, Grief, Health, Memoir, Writing | Tagged , , , , , , , , , , , , , , | 13 Comments

I’m not sorry!

In my last post, I talked about body positivity. About letting go of attempts to conform to body-size expectations. But it’s not just my body size that has me constantly feeling like I’m battling against the machine–not only am I … Continue reading

Posted in Body Love, Cats, Diet, Exercise & Fitness, Feminism, Health, Law, Lawyer, Weight Loss | Tagged , , , , , , , , , , , , , | 21 Comments