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Category Archives: Health
Blossoming Blossoms
It’s springtime in Central Texas. My favorite time of year. Bluebonnets and 70-degree days. Last year, I was working too much, and missed most of it. This year, I’m taking advantage of a slow patch, and enjoying every bit of … Continue reading
Posted in Antidepressants, Attorney, BigLaw, BigLawBoss, Brintellix, Deplin, Depression, Diet, Exercise & Fitness, Flowers, Health, Mid-Life, Nature, Prediabetes, walking
Tagged Antidepressants, BigLaw, Brintellix, Central Texas, Deplin, Depression, diabetes, Divorce, exercise, Gray Divorce, Health, High-Cost Pharma, Low-carb high-fat, mental-health, nature, outdoors, Prediabetes, Reversing prediabetes, Texas Bluebonnets, Walking
25 Comments
About My Mother
My mother turned 80 last Saturday. In the weeks and days leading up to her birthday, I held my breath, hoping she would stay healthy enough to attend her birthday party. Each time I spoke with one of her caregivers … Continue reading
Better Living Through Science
I take back every bad thing I ever said about antidepressants. OK, maybe not everything. Abilify did make my hair fall out. Viibryd gave me sleestak dreams. Wellbutrin plugged me up until I began looking like a snake who’d swallowed … Continue reading
Posted in Alcoholism, Antidepressants, BigLaw, Brintellix, Cats, CKD Cat, Death and Grief, Deplin, Depression, Grief, Prediabetes, Subcutaneous Fluids
Tagged Abilify, Alcoholism, Antidepressants, Brintellix, Chronic Kidney Disease Cats, CKD Cat, Colonic, Colonoscopy, Deplin, Depression, diabetes, Health, LCHF, Low-carb high-fat, Mammogram, Prediabetes, Reversing prediabetes, Sobriety, Sub-Q Fluids Cat, Subcutaneous Fluids Cats, Texas Capitol, type 2 diabetes, Viibryd, Wellbutrin
32 Comments
From black holes to pits
I haven’t written about depression in a while. I’ve been acting as if I’d kicked it. Two years ago, deciding I was good to go, I ditched the meds. Drug free head, and all that. But depression isn’t a mind-over-matter … Continue reading
Posted in Antidepressants, Brintellix, Death of a sibling, Depression, Grief, Health
Tagged Antidepressants, Brintellix, Death and Grief, Death of a sibling, Depression, Grief, Health, mental-health
55 Comments
Permission to Stop Drinking
A couple of years back, I wrote a post entitled, “Am I an alcoholic?” I don’t think I am, so I kept drinking. Since then, I’ve googled the hell out of things like: Reasons to quit drinking even if you’re … Continue reading
Posted in 100 Day Sober Challenge, Addiction, Alcoholism, Health, Mid-Life, Sobriety
Tagged Alcoholism, Health, mental-health, Mid-Life, Reasons to quit drinking, Sobriety
41 Comments
Sobriety is a Yawner
For today’s back-yard birding photo, I bring you the Blue Jay. Larger than most bird-feeder birds, Blue Jays are noisy and aggressive. They’re also fairly comedic and fun to watch. You’ll notice this Blue Jay had lowered his crest, which … Continue reading
Posted in Addiction, Alcoholism, Birds, Cooking, Health, Insomnia, Nature, Photography, Sobriety, Wine
Tagged Alcoholism, Antidepressants, Back-yard Birding, Birds, Blue Jays, Grief, Health, healthy-living, Lightroom, nature, Nikon D3200, Photography
10 Comments
Desperate Times Call for Desperate Measures
I’ve been worried about myself. My weight continues to creep up. I’ve been drinking two to four glasses of wine (or gin and tonics) nearly every evening. Sometimes more on the weekends. Walking, yoga, and meditation have been sporadic. I’ve … Continue reading
Posted in Abusive Relationships, Addiction, Alcoholism, Alzheimer's, Birds, Body Love, Death and Grief, Dementia, Depression, Domestic Violence, Elderly Parents, Family Business, Getting Unstuck, Healing, Health, Intervention, Lawyer, Living Life, Meditation/Mindfulness, Mid-Life, Nature, Photography, Sobriety, walking
Tagged 100-Day Sober Challenge, Abusive Relationships, Alcoholism, Birds, Death, Death and Grief, Death of a sibling, Depression, Grief, HAES, Health, Health At Every Size, healthy-living, Lightroom, mental-health, Narcissism, Narcissist, nature, Nikon, Nikon D3200, outdoors, Photography, Sobriety
20 Comments
Where the Cat Is
A few weeks ago, I mentioned to a work colleague that my family had made it through an entire year without any calamities. No one had died. No one had any serious health issues. If I were a superstitious sort, … Continue reading
Posted in Alzheimer's, Cats, Dementia, Elderly Parents, Health
Tagged Alzheimer's, animals, Assisted Living, Cats, Dementia, Elderly Parents, Family, Health, holidays, Home, Mini-Stroke, rehab hospital, Stroke, TIA, Transient Ischemic Attack, Vascular Dementia
11 Comments
The Problem
In her book, Writing Is My Drink–A Writer’s Story of Finding Her Voice (and a Guide to How You Can Too), Theo Nestor talks about the “resonant narrative.” Theo makes the important point that writers whom we admire are those … Continue reading
Posted in Death and Grief, Death of a sibling, Elderly Parents, Forgiveness, Grief, Health, Memoir, Writing
Tagged Death, Death and Grief, Death of a sibling, Elderly Parents, Estrangement, Healing, Love, Mary Karr, Memoir, Mid-Life, Reconciliation, Sexual Abuse, Theo Pauline Nestor, Writing, Writing Is My Drink
13 Comments
I’m not sorry!
In my last post, I talked about body positivity. About letting go of attempts to conform to body-size expectations. But it’s not just my body size that has me constantly feeling like I’m battling against the machine–not only am I … Continue reading
Posted in Body Love, Cats, Diet, Exercise & Fitness, Feminism, Health, Law, Lawyer, Weight Loss
Tagged Abusive Relationships, Body Love, Body Postivity, Cats, Childfree, childless, Crazy Cat Lady, Fat, Feminism, Health At Every Size, Single, Single at 50, spinster, Womens' Studies
21 Comments
