Tag Archives: exercise

Blossoming Blossoms

It’s springtime in Central Texas. My favorite time of year. Bluebonnets and 70-degree days. Last year, I was working too much, and missed most of it. This year, I’m taking advantage of a slow patch, and enjoying every bit of … Continue reading

Posted in Antidepressants, Attorney, BigLaw, BigLawBoss, Brintellix, Deplin, Depression, Diet, Exercise & Fitness, Flowers, Health, Mid-Life, Nature, Prediabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , | 25 Comments

My Key to Freedom

I hate being a lawyer. There. I said it. Out loud. I fucking hate being a lawyer. I dread getting out of bed in the morning. I feel utter despair when I think about doing this job for Ten More … Continue reading

Posted in Blogging, Dying, Exercise & Fitness, Grief, Health, Insomnia, Meditation/Mindfulness, Overactive Bladder, walking, Writing | Tagged , , , , , , , , , , , , , , , | 18 Comments

Viibryd Valedicition

It’s been nine days since I took my last dose of Viibryd. This post is a detailed account of what led me to this decision (it’s the side effects, stupid), how I stopped taking the drug, and my withdrawal experience. Because … Continue reading

Posted in Antidepressants, Deplin, Depression, Diet, Exercise & Fitness, Health, Therapy, Viibryd, Wellbutrin | Tagged , , , , , , , , , , , , , , , , , | 38 Comments

On Coping. Or Not.

I’m on a flight to Chicago. It’s an all weekend work rah-rah session. That means 48 hours with hundreds of lawyers. Lawyers drinking, bullshitting, and pontificating. Each one playing the power role, trying to impress. Needless to say, I’m not … Continue reading

Posted in Addiction, Alcoholism, Death and Grief, Intervention, Leukemia, Running, Sobriety, walking | Tagged , , , , , , , , , , , , , , , , , , , , | 13 Comments

Augmenting Your Antidepressants

Today’s post is about natural antidepressants. Here’s on of my favorites: I think psychiatrists should hand out kittens, along with the drugs. (While this is not my cat, those are my shoes.) Next is nature therapy. I took these shots at a park … Continue reading

Posted in Abilify, Antidepressants, Cats, Depression, Flowers, Hiking, Viibryd, Wellbutrin | Tagged , , , , , , , , , , , | 9 Comments