When my oldest brother died, I handled it. I emailed my boss: “My brother died. I knew it was inevitable. I’m fine. I’ll be in tomorrow.” When the shock wore off, I wasn’t exactly fine. I took a few days off and then went back to work. When my dad died six months later, I had spent six nights with him in hospice. I felt frightened on night two, so a childhood friend stayed with me that night. She brought pizza and magazines and two Clark Peppermint patties. I didn’t like the irreverence. I spent the next four nights alone with him. He died at 6:00 a.m. sharp on that last morning.

I ate a Ghirardelli dark choclate peppermint-filled square tonight that reminded me of that second night in hospice. The night I was grateful when my friend stayed, and glad when she left.

I mourned my father’s passing more deeply than my oldest brother’s. I’ve not yet let myself feel the depth of my grief for my oldest brother. I sneak tiny sips of it when no one’s looking. Not even me.

But my 52 year-old brother who died of acute myelogenous leukemia the same day he was diagnosed, three months after I’d put together an intervention in hopes of not losing him, too. An intervention that led him to treatment, hoping for life, after so much death. Five months after my father died, my remaining brother died. That death I’m feeling. That death has left me shattered. The pieces are too numerous, too tiny. I will never be the same. So why bother trying to put them back together? I’ll be this new me. Whoever she is.

But then again, I’m no different than anyone else. Death is happening all around us. We all have our patterns. Our timing. My family’s timing thus far happens to be April, October, March. Or three in eleven months. Or death, six months, death, five months, death. A death sandwich.

Some days I complete the tasks of my days as if everything is still the same. Some days I’m able to pretend it matters. Or ignore that it doesn’t.

But none of this seems to matter any more.

People piss me off. I have no patience. No tolerance. I don’t care. And I don’t care that I don’t care.

I know I need to work for a living, but I am perfectly content to do this from my bed. Why do I need to be in the office? Around the stupid people who think stupid things matter? Why must I exert my energy, the precious few resources that I have, interacting with all those people who have no fucking idea that I just don’t care about anything that matters to them?

I have all these questions. And I feel so inane having them. I’m not the first person to have been faced with muliple deaths in a short period. I’m not the first to then ponder weighty subjects and find no answers. The reason we’re here. How existence came to be. Whether it matters. If there’s another dimension. If we cease to exist physically, mentally, and energetically when our hearts stop beating.

We all ask the same questions and there are no fucking answers.

We’re born. We work. If we’re lucky, we love. And then we die. We get maternity leave for births. For deaths, we get a week if we’re lucky, and then we go back to work and are expected to hold it together as if nothing ever happened. When all we want to do is go home and work on our beds, pile them up with papers and cats, and just stay there. Occasionally eat an almond butter and jelly sandwich in our beds and leave the white plate smeared with bilberry jam on the floor. Next to the coffee carafe.

I want to stay in my bed and pile the floor with white plates smeared with bilberry jam.

Grief Sandwich

Grief Sandwich

Bone marrow aspirate showing acute myeloid leu...

Funny how these acute myeloid leukemia cells look kind of like bilberries. (Photo credit: Wikipedia)

I’ve been thinking a lot about “letting go” in the context of loss. Specifically, the loss of my father and both brothers; all the male members of my family, within eleven months. The deaths happened in such quick succession. My oldest brother died suddenly last April. I brushed it off. I knew it was coming. Some day. I’d been waiting most of my life for that one.

My father died in October, six months after his oldest son. I had a little more time to prepare for his death. I spent five nights with him, just the two of us, in hospice. But even so, when my remaining brother died suddenly a month ago, on March 25, I was still trying to grieve the loss of my father. Only five months had passed. And I hadn’t even begun grieving the loss of my oldest brother last April. That death was complicated.

imageWhen I think about grieving, about letting go, I feel my heels planting more firmly into the dirt, my body leaning back against the rope I’m gripping. But it’s beginning to slip, sliding through my hands, in my own private tug of war.

I don’t want to let go. I don’t have time to feel the losses. To feel their impact. How can I let go of that rope?

Why am I not grieving? Why do I fear feeling it? Am I afraid it will take me through to “the other side”? To a place where I’m “done” with the loss? To a place where it doesn’t matter any more? To a place where they don’t matter any more? Back to my meaningless “before” life?

And so I lean back harder against the rope and hold on tight, even though my hands are torn and bloody.

I went from one death to the next to the next, with no time to grieve. My focus has been to push it away. Get back to work. Back to billing hours. Back to being productive. Back to fitting in at the mega-firm we merged with two years ago. Back to attempting to fit in at that firm even though I don’t share their ambitions and goals, let alone their pedigrees. I didn’t feel their level of ambition before the losses. I feel it even less, now. It all seems so trivial. Moving money from one deep pocket to another.

I need to let go of the rope. To be left alone to grieve. To let go of the rope and just fall apart. Why are we not given time in this culture to grieve? When did that stop? Why can’t I wear black for a year and have people leave me the fuck alone?

Since my brother died, I’ve had very few weekends to myself. Two were spent with family. Last weekend was spent out of town with my firm. And today I have to travel to a client event in a town about an hour and a half away. It’s a fundraiser for a good cause, and it’s being held by my favorite client. But I’m so tired. I just want to be alone. I want to write. Pet the cats. Sleep.

Nothing matters much right now. All the things people worry about at the office seem ridiculous. I want to slap them and tell them to stop fretting over stupid, tiny, small things. But nice things don’t seem to matter either. My jasmine is in full bloom. It smells lovely. And I don’t feel like sitting outside enjoying it and watching the birds. I want to be inside, in my bed, with a cat on my lap.

Last weekend, when I returned from Chicago, I got sick. Just a little cold. Maybe allergies. I wished I was sicker. Even so, I worked from home for a couple of days. In my bed. Papers strewn about, a cat in my lap (Sally), the drapes closed against the world. Just me, in my space, eliminating as many of the things that irritate me as possible. Next week, I may do the same. The boss will be traveling, so it won’t matter whether I work from home or not. He won’t need to walk down to my office every ten minutes to interrupt me with some idiotic, inconsequential tidbit. I like the man. But he’s annoying the crap out of me these days.

I know the irritation is part of the grieving process. But I want to drop the rope and move on to the harder pieces. I want to fall apart. I sometimes fantasize about being locked up in a loony bin for a month or two so I can just be alone and fall apart without all the meaningless bullshit distractions.

I’ve fallen apart exactly once since Steve died on March 25. Last weekend in my hotel room in Chicago. After the after-dinner drinks, of which I had too many, I crawled into the hotel bed. Maybe it was the unfamiliar surroundings. Maybe it was the lack of kitty sleeping companions. Maybe it was too much wine. But the next thing I knew, the dam broke. I sobbed into my pillow for over an hour. I was in such deep despair, I couldn’t prise myself off the bed for a tissue. But I was in a hotel, so I didn’t much care about the snot-covered pillow case. I just kept crying. Ugly crying. Body-wracking-sobs crying. I don’t recall ever crying so hard for so long. I was weak and hollowed out when it subsided.

That’s the kind of grief I want to feel. Over and over again. I know it’s there lurking, beneath the irritation. If only I could drop the rope again and fall flat on my ass in the mud. I don’t know how. I don’t know how I did it last weekend. It just happened. I think I just need to be alone. I need to stop with the tv-watching with my neighbor every night, which generally has included wine and a nice dinner. She’s my distraction. She’s been my distraction since the night I got the news Steve was dying. I haven’t spent a single night after work or on the weekend alone. Not one. Before Steve died, I was alone most nights. My neighbor was in Hong Kong and I spent my evenings in solitude. She is my defense against the grief. She’s supposed to leave this week, but is still waiting for word from her husband. I want her to go.

But I fear being alone with my grief. What if I fall into a pit of despair and am unable to climb out? What if the depression returns? I am depressed. Death does that to a person. But what if the regular non-situational depression returns? What if I can’t keep myself from being sucked under by the quicksand?

Depression is a part of grief. I know that. But what makes that depression different from clinical depression? Why is depression caused by death okay, but depression caused by life is not? How would I feel off the pharmaceuticals? Would I find grieving easier? Would I grieve too much? How can you grieve too much?

Maybe that’s why I’m having trouble grieving. Maybe I need to get off these meds.

Another rambling post. Forgive me.

I'm smarter. No, I'm smarter.  You're both dumbasses compared to my brilliance.

I’m smarter.
No, I’m smarter.
You’re both dumbasses compared to my brilliance.

I’m on a flight to Chicago. It’s an all weekend work rah-rah session. That means 48 hours with hundreds of lawyers. Lawyers drinking, bullshitting, and pontificating. Each one playing the power role, trying to impress. Needless to say, I’m not in the mood. But I missed the rah-rah session last year because my oldest brother’s memorial service was the same weekend. No way out of it this year. My damn plane was even on time. I plan to hide away as much as possible and spend some time in contemplation.

I haven’t spent a lot of time thinking lately. I’ve been in avoidance mode. I had a post recently on my “About” page expressing alarm at my coping mechanisms of choice: ice cream, wine, and mindless tv. I’ve watched the entire season of House of Cards, all three seasons of Downton Abbey, and now I’ve begun Homeland. I tried a couple of episodes of Game of Thrones. Complete and utter crap.

But I’ve strayed from my point. The poster was concerned about my wine drinking as a coping mechanism. She explained that addiction can be inherited, and that alcoholism is a progressive disease. My first thought was, “No shit.” My second was, “You must not be a regular reader of my blog.” Then I got angry. So what if  I’m sharing a bottle of wine with my neighbor nearly every night. Three people in my immediate family have died in the past eleven months. All the male members of my family are dead. I thought I saved the last one with the intervention. He was sober. Three months sober. And then he goes into the hospital, gets diagnosed with acute myelogenous leukemia, and dies within six days. Fifteen minutes before I get to the hospital. The last time I saw him, I held his hand on the way to rehab and sat with him as I helped him check in. You tell me how you cope with that. How in the fuck does anyone cope with that?

That reminds me of my eulogy when I started off saying how much this sucks and what a cruel and merciless place this universe can be. Afterward, the deacon told me it’s okay to express my anger. Anger is normal. I said, “I’m not afraid to express it. I’m pissed off.” He seemed taken aback. I suppose he’s used to a bit more reverence.

So back to my coping skills. Or lack thereof. Yes, I’m eating too much. Yes, I’m drinking too much. Yes, I should turn off the tv and meditate. But god damn it, this grief is an iceberg.  I know when I break down crying in the middle of the work day, in the shower, while I pet the kitty, when I look at his photos, when I tie my shoes; I know that’s an infinitesimal piece of what lies beneath. How in the fuck do you cope with that? There are years of this ahead. Years. Decades, even.

But the poster was right. Wine isn’t the answer. Or ice cream. Or mindless tv. I suppose I was trying to take it in little tiny slices at a time. I’m trying to control it, lest it control me. I know I need to let it go. Running helped me connect with it, but somehow feel like I wasn’t going to die from the overwhelming pain. It’s been a month (yesterday). I want to stop coping and start grieving. I did some research last week to find a grief support group. I’m on a wait list for one and got a reference for another that might be a fit in the meantime.

And after this stupid trip, I’ll keep lacing up my shoes and head out for a cry. And a run.

image

I forced myself into my running shoes yesterday for the first time since the day before my brother died. It was a beautiful spring day in Austin. I knew I should get outside. What I really wanted to do was sit inside with a gallon of ice cream and gain three more pounds. Okay, I don’t really want to gain three more pounds, but I’m not opposed to it enough to stop eating ice cream.

On a normal day, a day when three members of my family hadn’t died in quick succession, I wouldn’t have had much trouble motivating myself to get outside for a walk/run on a beautiful spring day. Or even a hot summer day. But for the past 26 days, normalcy has been far out of reach.

A friend asked if I’d be up for salsa dancing last night. Salsa dancing? The suggestion was so absurd, I laughed out loud. But I realized then that while I wasn’t up for dancing, I might be able to manage a walk.

I put on my running clothes, strapped on my Garmin, and made sure I’d selected a music playlist that wouldn’t have me crumble into a heap on the asphalt. As I went out my front door, I saw my stupid neighbor (the one who doesn’t trust anyone who doesn’t drink) pulling in. He keeps texting me about hugs. I don’t want one from him. Piss off. I stepped around the corner of my building and waited until the coast was clear.

I started walking down the sidewalk on the side of a busy street. Absolutely stunning day. Deep blue Texas sky, cool breeze, tree branches swaying, birds flying overhead. The beauty surrounding me was painful. I passed children playing. Dogs barking at their fun. My heart exploded with grief. I walked on, tears falling behind my sunglasses. After five minutes, I started to run. The air felt heavy like liquid cement. I kept going, running and crying, feeling like I was drowning in the cool spring air.

Everything in the world was too beautiful. In stark contrast with the pain buried deep in my heart. I couldn’t bear it. The images on tv this past week were easier to sit with. I felt an affinity with the grieving faces. I felt the communal heartbreak. I felt at one with humanity.

But the beauty of the day made me ache. After burying my grief for nearly a month under ice cream, wine, and television, the brilliant sunshine pierced my armor. The warmth of the sun highlighted the cold dark place inside me. The pain began to seep through the cracks and I was forced to look at it in the light of day.

I made it four miles. With every step, the ache in my chest lessened in the smallest of increments. My heartbreak didn’t ease, but I could breathe. I’m going out again today. But not with the goal of getting back to where I was a year ago. Everything is different now. My aim is to learn who I am.

Right now, I hate everything except my cats. And food, particularly ice cream. And wine. And mindless tv. And sleep. Aside from those things, everything is stupid.

Rather than piss and moan about my grief, and I happen to be deep, deep into the anger stage, I’ll update you on the one thing that feels worthy of my time these days.

Integrating the little diva that is Sophie into my household.

Sophie has been inside about a month now. She rarely ventures out of her safe room when I leave her door open. And even then it’s only to charge at Sadie, who’s gotten a little too close to Sophie’s territory, which she has no qualms about defending. Even against the formidable Sadie. Sally pretty much steers clear of the whole business, allowing Sadie to do  her dirty work.

It’s my own fault Sophie feels no compunction about staying safely ensconced in her room. She’s got her own litter box, lots of great places to sleep, a window with a lovely tree full of birds and squirrels, loads of toys, her own food and water bowls, tuna service each morning, and the piece de resistance, a magnificent new cat tree.

What cat wouldn't kill a lizard for this?

What cat wouldn’t kill a lizard for this?

If you look closely in the mirror, you can see her little black paws hanging off where she prefers to spend her time.

The Diva's lounging spot of choice

The Diva’s lounging spot of choice

That’s right: Sophie would rather spend her time lying atop a mattress leaning against the wall than on her spectacular cat tree. Not only that, she prefers the bare mattress to a sheepskin rug.

Weirdo

Weirdo

I have seen her lounging on her tree. Once. But I know she’s been on it when I’m not looking as the treats I’ve left have disappeared from each level. And today we made a little progress with out-of-room exploration. I lured her to the end of the hall to briefly play with a toy. But now she’s back on top of her mattress.

Annoyed cat--doesn't like the flash

Annoyed cat–doesn’t like the flash

How pissed off do you think she’s going to be when I remove the mattress for the sofa bed that’s on order?

We are making progress with integration. The hissing has abated considerably. And all three girls are willing to scarf down chicken in unison on either side of the open door. I’ve also been successful at having Sadie and Sophie engage in simultaneous interactive play on either side of the open door, with the help of my neighbor.

All this leads me to the conclusion that I will have a fully integrated three-cat household in about two to three years.

I leave you with a few more photos of the little diva.

imageimageimageimageimage

A journal by any other word would be as true. Or would it? What if you called it a blog?

Blogging is odd. When I first started, I had no idea what it was about. I wrote and wrote and wrote. The only person who read my posts was Mack, the guy I was seeing at the time. I was a bit censored. More than a bit, I guess. I was writing for an audience of one. And I was hardly honest about what I really felt. In fact, I’ve got a rant called How I Really Feel saved in my drafts. If the posts about my mother made you uncomfortable, this one would really raise an eyebrow. So I blogged to Mack. It was like an on-line journal. But a journal I knew he’d snoop into and read. He was still reading it in October, when my dad died. But somewhere along the way, after I broke it off, I stopped censoring. And I wrote to myself. I didn’t read other blogs. I wasn’t really sure how to find them. I didn’t use tags or categories or widgets. I didn’t know what they were.

I just wrote.

Until one day, I got curious about categories and tags. I read a WP help page about what they were. I still didn’t get the point, but I began tagging my posts. And then it happened. I got a like. And a follow. And a comment. By total strangers. How had they found my blog? I’m kind of smart, and so it occurred to me, it must have been a tag or a category. So I kept tagging and categorizing. Then I found the topic search page, typed in “gaslighting,” and there was my post. So that’s how they found me. I began to read other posts, and follow other writers. (There is an incredible amount of talent out there.) I watched my follows increase. My little bar on my stats slowly went up and up. The day my brother died, last April, I had the most hits ever. It held the top spot for months. I wasn’t sure how I felt about that.

But I kept writing.

It got more difficult as more people followed. I worried about conveying things poorly, sounding cold, or crazy, or mean, or wimpy. Or worst of all, broken. I was more careful. I attempted to lighten things up on occasion. To stop treating my blog like a private diary. I started trying to entertain. Or if not to entertain, to just take it a little easy.

I don’t want to take it easy. I want to write whatever I need to write. No matter if I sound crazy or mean or selfish or angry. Or broken. I might lose readers. People might grow weary. Or they might feel resonance and secretly nod their heads. Either way, my goal is to let whatever thing rolling around in my head that needs out, out. Another thing I’ve learned by blogging: there are so many kind, nonjudgmental, crazy-normal people in the blogosphere. I’m just amazed at the commonalities and the kind support. I wish I’d found this world years ago, when I was a teen. But then it didn’t exist. All I had to keep me grounded then was my paper journal. I’ve got a box full of them in the spare closet. Filled with years and years of uncensored writing. Now there’s some crazy for you: teenage angst. And depression. Through my 20s. Packed up in one big box.

Keeping me anchored and steady.

Be it a journal, or a blog.

Dear Diary

I went to see Dr. McEnroe yesterday. It’s been thirteen months since he put me on antidepressants. Placebo or not, they’ve done wonders. Thirteen months ago I was over 40 pounds heavier than I am now. I showed up at his office hiding myself in baggy black clothes and cried during the entire meeting. I felt like I needed a forklift to get out of bed in the morning. Although always an introvert, I’d become even more reclusive. I didn’t go to a single holiday party. I went months without a pedicure.

No, this isn't really my foot. But without antidepressants, it could have been.

No, this isn’t really my foot. But without antidepressants, it could have been.

I was extremely overdue for a teeth cleaning. I didn’t cook any more. I didn’t have the energy. (Lack of movement and takeout probably were largely responsible for my weight gain.) In fact, I didn’t have the energy to do much of anything. Except turn the channel with the remote. When I was not at the office, I’d be either on the sofa or in bed. I went to bed as early as 8 p.m. because I had no interest in doing anything else. I’d sleep 10 or 12 hours a day. And still I was exhausted.

In the midst of my fog, it occurred to me the black dog was back.

After trying a few different combinations (one that made my hair fall out), we settled on 300 mg Wellbutrin in the morning, along with 15 mg of Deplin. (Deplin is a medical food. A super duper form of folate that has been shown to boost the efficacy of antidepressants.) I was taking 30 mg of Deplin in the morning, but Dr. McEnroe has suggested I take one in the afternoon, so now I’ve spread them out. Along with dinner, I take 40 mg of Viibryd. So that’s it:

Morning: 300 mg Wellbutrin, 15 mg Deplin
Noon: 15 mg Deplin
Dinner: 40 mg Viibryd

Initially, there were side effects. Eventually, they all dissipated. Except muscle twitching (myoclonic jerks) when extremely relaxed. (No, these are not ex-boyfriends. Go here if you’re curious about my jerks.)

I mustn’t forget the weekly (or bi-monthly, depending upon how things were going) visits with Annie, my therapist. Outdoor exercise (Vitamin D) also is part of the equation, along with good nutrition and less wine. And of course cat therapy.

On this regimen, I’ve made it through two deaths in my family within six months (brother and father), the holidays in the wake of those losses, cancer (and recovery) of my remaining brother, followed by an intervention in hopes of helping him to stop killing himself with alcohol. (He’s in rehab now, and doing great. :) ) Oh, and I was thrown together with my sister and her husband (who molested their daughter) due to the deaths of my brother and father, and so had to manage my feelings about all that (a post I’ve been avoiding).

Through it all, I’ve stayed out of the quicksand.image

I asked Dr. McEnroe last week whether I’d be on them indefinitely. After all, it’s been over a year. He said he’d like me to have one good year under my belt before tapering off. A year without crises or uber-stressful life events. A year where I could focus largely on me and taking very good care of myself. My goal is to make 2013 that year. With any luck, no one will die.

So the bottom line is, don’t listen to Newsweek.

Ignore this.

Ignore this.

For some, including me, antidepressants do indeed work.

***Because antidepressant-related searches are at the top of the list for traffic to my blog, I’ll continue to provide updates on my progress. Feel free to email me: unconfirmedbachelorette@austin.rr.com.

Tomorrow is D Day.  Or I Day. I drive back to Houston in the morning to meet with the interventionist. Also present will be my mother, my brother’s adult children (in their 20s), and a dear friend that has worked for my father’s business since shortly after we graduated from high school, over 30 years ago.

The subject of the intervention: my 52 year-old brother.

I called Memorial Hermann Prevention and Recovery Center (PaRC) and provided my brother’s insurance information. Just under two hours later, PaRC called back having verified the coverage. I then called the interventionist, Ellen, and we agreed tomorrow is the opportune day. My brother will be at work. We’ll meet at my mother’s house in the morning for the training, which will last four hours or so. Then we’ll head to the family business offices and intervene. That too will take several hours. Assuming my brother agrees, we’ll then call PaRC, and they’ll have a bed ready for him in the detox unit upon arrival. Assuming he isn’t violent (uncharacteristic), Ellen will drive him to the center.

It all sounds so simple. The cost? $4000.

My mother sounds less torn about her decision, today. Less torn about the looming possibility my brother will refuse rehab and she will fire him from the family business. A friend stopped by after work to keep her company. This friend’s daughter is a nurse. Both the friend and the daughter were very supportive of our plan. My mother is becoming more certain we are doing the right thing.

I’ve learned these past three months during my father’s illness and following his death that my mother resists making the hard choices; doing the right thing. But in the end, she gathers strength and presses on. I’ve come to learn that much of this is an issue of confidence, but not a lack of strength. I think marriage and motherhood in my mother’s day stole the confidence of many women. Men made the hard decisions. At least that’s how things were in my family. I’m beginning to believe that had my mother been in charge, the family would have been better off in many respects. My father was impulsive and single-minded. Not always good for planning a future.

Now that my mother has grown comfortable with our course of action, I wonder: will it work? Will we get through to my brother? Will the threat of the loss of his livelihood be consequential enough for him to agree? Or will he continue down this path of destruction and be dead before another year passes?

His daughter is convinced he drinks because he has no hope of a brighter future; that he is severely depressed. I’ve often thought he was self-medicating. I told her I’ve been on and off antidepressants for years; the illness, along with alcoholism, runs in our family. I have no doubt the two are connected.

Part of our task tomorrow will be to help my brother see there is hope. He can have a better life.

Will we succeed? It’s difficult to imagine he will change. It’s also difficult to imagine he will not.

The most frequent searches leading people to my blog involve pedophiles and depression medication. It amazes me how many people out there are married to, or know, a pedophile. But I will save that post for another day. Today, it’s about the medication.

Wellbutrin and Deplin

I have been on Wellubtrin 300 mg and Deplin 15 mg since late December. The only side effect I’ve noticed from that combo is constipation. I’ve been on Wellbutrin before, and did  not suffer from constipation. This time, it’s different. First, I tried switching from generic to brand. No improvement. Then I did a web search. My new theory is that because the Deplin is helping the Wellbutrin work better, it’s also making me constipated. The only way I’ve been able to get relief is to do a daily dose of Miralax. Since I’m feeling better on the Wellbutrin, I’ll live with it. For now.

Abilify (Nasty Shit)

Next up: Abilify. That stuff is awful. At least it was for me. When I’d exercise, I’d get overheated way too easily. I’d get a half mile from home and have to stand in the shade for five minutes before I could go on. And that was back when it was only in the 80s. The last thing I need is something making it difficult to exercise. So I knew it had to go. But even worse, it made my hair fall out. It was falling out by the handful. I avoided washing my hair because I couldn’t stand to see all the hair in my hands and the tub. My hairline receded around my temples. It totally freaked me out.

I was doing the comb-over so I didn’t have to see it. Ponytails were out. Yes, that crap had to go. I stopped it cold turkey without telling my doctor. Actually, I called to tell him on a Friday, and was too flipped out to wait for the return call on Monday. So I went cold turkey over the weekend. I was on a fairly low dose, so I figured I’d risk it. It was fine. (Disclaimer: I’m not advocating this for everyone. Don’t stop your meds without discussing it with your doctor!) Now that I’ve been off of it for a while, my hair has stopped falling out and there’s new growth filling in around my temples. So, it appears totally reversible. Hallelujah.

Viibryd

Next, he put me on Viibryd. http://wp.me/p1jL9y-gF We started slowly, and he eased me up to 30 mg. I was fine right there, but apparently the recommended dose is 40 mg, so he stepped me up again. That’s when the shit hit the fan. Every time I was even slightly exerted, I was dripping in sweat. Like I’d run a 10k in a sauna. My personal trainer thought I was going to keel over in the middle of a workout. The woman was seriously worried. In addition, whenever I exercised, be it yoga, strength training, or walking, I’d feel like I was going to vomit for hours afterward. So, I called the doctor. He told me the side effects likely would go away if I’d stick with it. I told him I wasn’t willing to do that, and he switched me back to 30 mg.

All was good in the world again. Until one night last week when I forgot to take my evening dose of Viibryd. That was a night of some seriously messed up dreams. All night long. In one of the more memorable dreams, which seemed to go on for hours, Mack had gone batshit crazy and had decided he was going to kill me. He was stalking me with a gun. I was hiding behind people who didn’t much appreciate that. I knew he would only shoot me and no one else, so they were safe. But they were having none of it, and so I kept finding myself without cover. And there was Mack with his big gun, laughing maniacally and taking aim. Eventually the snipers were called in, intent on shooting him before he shot me. For some reason, they couldn’t get the shot. Mack eventually escaped. With my help. How fucked up is that? I helped my killer evade the police. Now that’s some serious enabling.

I’m pretty sure this dream was prompted by these faces all over the news of late:

Yeah, I won’t be forgetting to take the Viibryd again any time soon.

I wrote a post yesterday about getting back on the dating horse. But I’m not so sure I want to. Life is peaceful now. There is no daily drama. I’m not constantly irritated and frustrated. I’m content. In contrast, a little over a year ago, I wrote this:

It’s May 22, 2011. Mack and I have spent my birthday weekend at the beach. His asshole side made an appearance last night, and I did not indulge him. We were singing in the car on the way to getting my oozy chocolate birthday dessert. I thought we were having a good time with it, when suddenly he snapped at me. He said this is his profession and he doesn’t indulge mere amateurs by singing with them whilst driving in a car. He said at first it was fun, but then he found me obnoxious. By this time we were at the restaurant. He got out of the car in a huff, like he had been put upon and was totally justified in being a prick. I got out of the car after some deliberation, and told him I didn’t want to go into the restaurant. He said, “Fine!” We got in the car and as he exited the parking lot, he gunned the engine a little. I told him I’d drive, if he was going to drive like an idiot. Again, “Fine!” So we switched seats and I drove us home. When we got home, he got out of the car and went for a walk on the beach. I wanted to. But since he announced it first, I simply went to bed. He came back a short time later and slammed around in the kitchen, loudly and angrily, making sure he made his ire known. I dozed in and out, and eventually he came into the bedroom, demanding that I wake up. “Why, so you can yell at me some more?” He left me alone after that. Later he came back to bed, and said, “Great, I sleep this way in two beds now.” Realizing what he’d said, he added, “At least I used to.” So, either he still sleeps in bed with Corrine, or he threw it out there erroneously, trying to make a point in the midst of his anger.

He gave up sleeping and went out in the living room to work on my computer. And read about Galveston. He came to bed a couple of hours later. I slept in my clothes.

I arose before he did, and found a note in the kitchen that he’d fixed my laptop. And the coffee was ready, just flip the switch. But there was no apology. At least not an overt one. He got up shortly after I did. I was still in the midst of my first cup. I was out on the deck, typing on my laptop. He asked if my computer was working. I nodded my head that it was. Shortly thereafter I went inside to refill my coffee.

He said, “So what happens now?”

“I’m drinking coffee, enjoying the morning on the deck.” I paused. Refilled my cup. “Unless you want to yell at me some more and tell me how obnoxious I am.”

“Not really.”

I went back out on the deck with my refilled cup and began writing. I imagined him inside. Pouting.

Last night I didn’t like him at all. I knew we were done. I found him unattractive, and I didn’t want him to touch me. This morning, standing there in the middle of the room, he looked young. Vulnerable. Cute. Maybe it’s not over. Maybe you deal with someone being a complete asshole from time to time.

From time to time, I read back over things I wrote back then, and I wonder what in the hell I was thinking.

That kind of assholeishness isn’t normal in a relationship, is it? Is this the way people behave and it’s just swept under the rug and forgotten? I really do not know. Which is how I kept talking myself into staying.

I had no role models growing up for this sort of thing. My role models taught me that you’re honest, you don’t steal, you don’t lie, and you don’t cheat people. You get a good education and you work hard. I was taught the value of a dollar. I was taught that reading books is magical.

But I wasn’t taught that you treat your partner with kindness and respect. My father treated my mother horribly. He ridiculed her constantly. He told her she was fat. He made fun of her when she ate. He’d say things like, “Just keep eating, Joanna, just keep eating!” She never said a word. But I’d defend her. Some of the worst fights I ever had with my father began when I defended my mother. And those fights were always my fault–because I antagonized him.

I once pressed my mother to explain why she never fought back. She said it was much easier to simply ignore him. I asked her how she could possibly ignore the daily onslaughts, the horrible ridicule. She said she’d just learned to tune him out.

And I was tuning out Mack’s bad behavior. Only it didn’t work for me like it worked for my mother. And so I broke free of him. And once I was free, once I could let go of everything I’d bottled up for a year, I fell into a depression.

And now, here I am, feeling better, and wondering: Do I get involved in another relationship? How do I know he won’t be another Mack? How will I know if he’s a kind, respectful man, and not a man simply on his best behavior for a few months? If he treats me poorly, when do I run? At the first instance? The second? And how poorly does he have to treat me for it to not be normal? I need a role model. Or a book. Is there a book out there that gives examples of what’s acceptable and what isn’t in a relationship?

Is there a book out there telling me what’s normal, and what’s not?

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